A little about me

Hello, I'm Kellie.  I am a country girl at heart, more at home in nature than in the city; mom of three and friend to creatures great and small.  Movement sustains me and you can often find me walking, biking, rowing, skating, and snowshoeing, depending on the season.  This connection between physical movement and my mental health is incredibly important as is spending time in nature.  

After working in the mental health field for years as a teacher, counsellor, and supporter, I wanted to find a way to support people in a more holistic way.  While I have always been open to energy work and spiritual healing, it wasn't until I was at a crossroads in my life that I knew I had a choice to make.  After a serious injury, physical movement wasn't an option for me and I searched for other supports for both my physical and mental health.  I began diving into spiritual practices like meditation and mindfulness and connecting with energy healers.  As I saw a shift in my health, I knew this was the road to take.  I became a certified Holy Fire lll Karuna Reiki Master and now am channeling 12th dimensional high frequency energy providing clearing and healing to those I serve.  I also am a certified IET practitioner.  I continue to explore modalities of spiritual healing.

Whole body wellness goes beyond the mental and the physical.  We are social, energetic beings requiring love, connection, movement, and a spiritual practice in whatever form that may take for you.  I believe when we slow down and listen to our inner knowing, the path to healing begins. I would love to support you on that path, whether you are at a crossroads like I was or somewhere along the way.